*La vida - yoga and lifecoaching

"We cannot change the circumstances, the seasons, or the wind, but we can change ourselves"

My name is Christa and I am Dutch. I live in Valencia, Spain. I began teaching yoga when I was 25 years old, 7 years ago. Ever since the start of my yoga journey, I've never stopped learning new things. In the beginning I was still healing from a depression, and yoga was helping me a lot. My yoga journey took me from India to South Amerika and Spain. I completed teacher trainings in hatha yoga, chakra yoga, power yoga and yin yoga. And I participated in volunteer projects to teach yoga to kids without a home, help woman heal in prison and heal trauma from people with several addictions trough yoga.

I also have 7 years experience in being a student coach. And I completed my life coaching certification last year with NLP and another course from Yale. 

For me yoga as well as coaching is love, To give love and to share it.  The journey trough the self to the self. You can find my class schedule here, ways to connect with me and more. And you can contact me for my coaching workshops here.

Love and light,